Habits are the building blocks of our personal and professional success. But creating or changing habits can be incredibly challenging, even when we know it’s in our best interest. In this workshop, you will be introduced to the science of habit formation and practical frameworks to support habit design and implementation. Whether you want to boost your productivity or resilience, you’ll leave with knowledge and tools to help you make progress on your most important goals.
Building Resilience Through Habits
30 Mar 2023
02 Oct 2023
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